In this episode, I talk about the other mental health struggles one may face when dealing with an eating disorder. I talk about ways to deal with these struggles and what personally helped me break away from them.

Reach out to me for anything!

Instagram DM - @sorryimkris_

email - wtmkris@gmail.com

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HELPFUL HOTLINES AND WEBSITES:

Call or Text for ED recovery and help: (800)-931-2237

Call or text for help dealing with suicidal thoughts/mental health: (800)-273-8255

For more info on Eating disorders and ED recovery, please visit: https://www.nationaleatingdisorders.org/help-support/contact-helpline

Other websites for more info and help on mental health:

https://www.betterhelp.com

https://www.wannatalkaboutit.com