On this edition of Road Gang Radio, hosts Jimmy Mac and Lindsay Lawler sit down with David Cravit and Larry Wolf, cofounders of SuperAging Inc. and the SuperAging News Network, to discuss their groundbreaking movement on redefining what it means to grow older.

Their new release, The SuperAging Workbook, builds on the success of their book SuperAging: Getting Older Without Getting Old — and offers an interactive toolkit filled with exercises, prompts, and strategies to help you thrive at every stage of life.

Talking Points Include:

Why aging doesn’t have to mean slowing down.

The fastest growing age group in the U.S.: centenarians.

The 7 A’s of SuperAging:

Attitude

Awareness

Activity

Accomplishment

Autonomy

Attachment

Avoidance

How to stay engaged, independ ...