Esplicito
#43 Fair Fighting: Conflict Without Destroying the Relationship
Esplicito
Purposely Peaceful: A Therapist's Guide to Relationships, Em... di Jessica Rivera, LMFT
Note sull'episodio
What if fighting doesn’t automatically mean your relationship is unhealthy?
Disagreements are going to happen. We’re going to misunderstand each other, lose our patience, and occasionally show up as less-than-ideal versions of ourselves. What matters is how we treat each other when that happens.
In this episode, I’m sharing what Jimmy and I have learned about fair fighting throughout our relationship, along with some of the principles I’ve helped clients navigate over the years.
We’ll talk about:
- Making respect the foundation of conflict
- Recognizing when it’s time to call a timeout
- Why a timeout must be honored, even when the conversation isn’t finished
- What it means to fight without playing dirty
- Protecting the person you love from the cruelest version of you
- Returning to the c ...
Parole chiave
inner peaceemotional regulationhealthy relationshipsmarriage adviceRelationship conflictfair fightingconflict resolutionscouples communicationrelationship repairhealthy arguments