Episode 38: Confidence You Can't Break

For years, I thought I lacked confidence. What I eventually discovered was that my fear of being seen had much deeper roots.

In this episode, I share one of the biggest breakthroughs of my personal healing journey, how understanding where our fears come from can help us move through them, and why confidence isn't something you're born with- it's something you build.

In this episode:

• Why confidence is often tied to unresolved fear
• The surprising realization that changed my life
• How past experiences can shape the way we see ourselves
• Building confidence one uncomfortable step at a time
• The connection between self-compassion, healing, and growth
• Why confidence becomes harder to lose once you've earned it
 ...