Episode 25: What You Resist Persists – How to Stop Fighting and Start Flowing

Intro: Ever notice that the harder you fight something, the more it sticks? Resistance is sneaky, but it doesn’t have to keep you stuck.

In this episode, you’ll learn:

• Why resistance shows up and what it’s really trying to tell you
• How leaning into discomfort can actually free you
• Tiny actions that help you move past blocks without forcing it
• How to shift from struggle to flow in work, life, and personal growth

0:00 Welcome to Purposely Peaceful

00:20 Personal Struggles and Resistance

01:15 Understanding Resistance

02:15 Overcoming Personal Resistance

03:43 Starting the Podcast Journey

06:36 Practical Steps to Overcome Resist ...