What if the biggest sign your life is changing isn't what you're gaining—but what you're finally able to let go of?

In this episode of Puff of Knowledge, Marjon explores the quiet shifts that often go unnoticed: the coping mechanisms we outgrow, the survival strategies we no longer need, and the surprising ways we recognize ourselves when we finally feel safe.

From emotional eating and hustle culture to moving across the country simply because it felt right, this conversation is about learning to trust your own voice over everyone else's expectations. Marjon also introduces the philosophy behind Live by Design—not as a destination, but as an ongoing practice of building a life that reflects who you truly are.

If you've ever felt like you were doing everything "right" but still wondered why something felt off, t ...