Episode 17: Financial Skill-Building: Mindfulness

P$yFi | Psychological Finance di The Redstone Rocket

Note sull'episodio

Olivia and special guest Gretchen Bentler (LPC/AFC®) illuminate how Dialectical Behavior Therapy techniques can assist you in being more mindful in your spending and financial practice.

If you are a Redstone Arsenal employee, please call Olivia at 256-876-6299. If you are a Tobyhanna Army Depot or Picatinny Arsenal employee, please call Gretchen at 570-615-6682.

For more information on Army Financial Literacy Training, visit https://www.financialfrontline.org/soldiers/

Parole chiave
financesmoneypersonal financebudgetfinancial self helpdebtinvestingmoney managementestate planningmental healthcar buyingsecurity clearancechristmasdebt freeoverspendingkids and moneyarmymoney scriptshappinessmindfulnessretirementRedstoneArsenaldivorceSustainableFinance