The Diablo Way - CrossFit Affilia...
#24 - Qtr Final Prep. Qualifying ...
#24 - Qtr Final Prep. Qualifying in 2024: virtuosity. CF N.Vacaville & CF Golden Gate. H20

The Diablo Way - CrossFit Affiliate Podcast di Diablo CrossFit - Craig Howard & Coach Jamie Lee

S1 · E24
13 mar 2023
52:21
Note sull'episodio

  • Quarterfinals Prep & Management

  • Preparing for the 2024 Open: Virtuosity vs. Intensity

  • Congratulations Nicole Rogers and Erin Sutch

  • CrossFit N. Vacaville: transitioning to virtuosity & efficiency, then intensity

  • CrossFit Golden Gate is under attack

  • How much water should you drink? (ref: https://youtu.be/at37Y8rKDlA)

Parole chiave
crossfitvirtuositycrossfit open