The Week Ahead 11.14.22 Hero Workouts

The Diablo Way - CrossFit Affiliate Podcast di Diablo CrossFit - Craig Howard & Coach Jamie Lee

S01 E07
42:28
Note sull'episodio

Diablo CrossFit Founder & Owner Craig Howard and PRsAllDay Head Programmer and CEO, Jamie Lee talk about:

  • Hero workouts for fitness or tests

  • It's cold out - warm up

  • Planning a Thanksgiving Turkey Trot/Ruck

  • Something Phat