Note sull'episodio
Craig &.Jamie review the Open and talk about preparation for the Quarterfinals for affiliates: set up, class structure, video recording and workout preparation. They'll speculate on minimum standards - lifts & gymnastics - needed for Quarterfinals for men & women.
Parole chiave
crossfitaffiliateprsalldaycrossfit gamescrossfit opencrossfit teamsquarterfinals