James Cooper is a former Diablo Member, videographer, bodywork specialist, husband, father & Christian. After a failed attempt to purchase CrossFit N. Vacaville in 2022, he stayed focused and was given a 2nd chance. In this episode we talk about:

• The CrossFit Games rules changes: hand grips & athlete cuts
• How to buy an existing CrossFit affiliate
• How to prepare your CrossFit affiliate for sale
• The dangers of community
• Life balance as a CrossFit affiliate owner