For the end of a day your nervous system never quite switched off. A slow, calming sleep story to help your body downshift and your shoulders drop, set on a quiet stretch of the Spanish coast after dark.

The lighthouse door stands open for the first time. Inside the lantern room, a keeper's notebook records years of faithful watching, and one line, in different ink, holds a quiet answer to why any light shines in the dark. Nothing is urgent. You are not meant to reach the end.

Prince Freddie is a small dog in a flat gold crown who lives in a sleepy village on the Spanish coast, where the days are warm, the sea is always close, and nothing is ever in a hurry. These are unhurried sleep stories, written to calm an overstimulated nervous system and soften the end of the day.

No ads, ever. Lie down, dim the light, and let the words d ...