Thank you so much for being here and for listening :D ! I hope these ideas allow yourself to understand the importance of your feelings. The more we understand our relationship with our mind, the more successfully we navigate our lives and overcome challenges—and I am learning every day!
Episodi del podcast
Stagione 1
S01 E04 - We're Not Really Strangers with MY FIRST GUEST :D (feat. Alex Le)
Tiff and her brother/best friend play the card game: We're Not Really Strangers. Enjoy this episode where two best friends retell the life philosophies that they've discovered from this last year, mixed with a lot of hearty laughs...
S01 E03 - Why pain is the best part of our life!
We often strive for happiness that once pain fills our days, we neglect these feelings and shut down. Tiff dives into her own personal pain in this episode and explains her thought process of why pain is truly necessary in our liv...
S01 E02 - WHY I LIKE holding in my emotions and problems!
In a society that is fueled off of sharing our experiences, we often embrace and retell painful and negative stories instead of our most happy ones. I dive into the idea that ranting about our dramas to our friends should not be o...