In this episode, we explore the idea of how dopamine affects the view of our world and how it can be essential to reset and take a break. The greatest source of dopamine is our phones with their limitless connection to anything we desire at any time. The baseline of our dopamine levels is raised significantly when we encounter our phones and they can distract us from what is really important in life and make our passions seem menial and pointless. Hoping to regain purpose in life and find enjoyment in what you do consider resetting your dopamine system, in further episodes we will discuss in what ways you can do this however we discuss a basic outline for it in this opening episode.

About Remi DeSmith

Remi DeSmith, began climbing his mental mountain at age 7, writing down observations and using visualization techniques to enhance his  ...