Affirmations for When You're Feeling Anxious

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Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe. Everyone experiences anxiety at some point in their life, but for some people, it can be a constant and overwhelming feeling. Anxiety can cause physical symptoms, such as a racing heart or sweating, and can make it difficult to concentrate or sleep.

Positive affirmations are one way that you can help ease your anxiety.  ...