Ladies and gentlemen, get ready for an exciting episode of the podcast today! I'm thrilled to welcome the renowned Dr. Joan Budilovsky as my special guest. With over 25 years of experience in the field of psychology and mental health, Dr. Budilovsky is a true expert in her field. In this episode, she will be sharing her insights and expertise on various topics related to mental health, personal growth, and overall well-being. So tune in now and get ready to be inspired and motivated by the one and only Dr. Joan Budilovsky! To connect with Joan please visit, https://yoyoga.com/