This week on PINK365, Miranda sits down with Dr. Eleonora Teplinsky for an empowering conversation about risk reduction, survivorship, and the future of women’s health. Together, they unpack the lifestyle shifts, medical advancements, and everyday habits that can meaningfully impact long-term health — while also acknowledging the fear, confusion, and information overload so many women experience when trying to “do everything right.”

From diet and exercise to alcohol consumption, stress, and preventative care, this episode focuses on practical, realistic ways to support your health without spiraling into perfectionism. Miranda and Dr. Teplinsky also discuss survivorship, navigating life after diagnosis, and why the future of breast cancer care is more hopeful than many people realize.

In this episode, you’ll walk away with:

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