Max Goreham - Personal Growth Fridays

Max Goreham - Personal Growth Fridays

di Max Goreham
Stagione 1
PGF - The Definition of Insanity
Insanity - Doing the same thing over and over again and expecting different results... Change can be scary, it can be exciting, it can be overwhelming, in fact it can be all of these at once! So how do we adapt to it and learn to live with it?
PGF - Euan Coull - Appalachian Trail one day at a time
Ever heard of the Appalachian Trail? Neither had I! But it sounds one serious journey, both physically and mentally... Euan opens up about the highs and lows of conquering this beast and the mindset it takes to get yourself out of a rut and back on the winning path (to a pint and a burger)
PGF - The Difference Between Motivation & Discipline
Unmotivated? Struggling with your new years resolution? Or both? Well step one is understanding the difference between motivation and discipline! Understanding which one you're missing out on and then building a three step plan on how to get yourself into gear!
PGF - Personal Growth Friday - Georgia Pigrome on Toxic masculinity
Toxic masculinity, mental health, therapy, all sound rather scary and taboo don't they? Well Georgia is diving deep into them all in her uni course and truly sparking the conversation about how it's OKAY to talk about these subjects!
PGF - Personal Growth Friday - When Life Gives You Lemons
Well this is a pretty heavy one... After a very tough few months I'm finding the silver linings, and understanding the difference between the way we FEEL and the way we REACT!
PGF - Personal Growth Fridays - Plamen Hristanov
Starting as a one man band to tripling his team in a matter of a year, Plamen has truly sprung into action! Explaining his insane journey, Plamen discusses his highs and lows, as well as his biggest lesson he has learnt.
PGF - Personal Growth Friday - Cameron Mackenzie-Lawrie
What is life like after the army? How do you find the right career path for you? Which aspects of a job matter to you the most? Cam opens up about his adventurous life and all the twists and turns it's taken!
PGF - Personal Growth Friday - Treat Yo Self!
Be honest, how s*** has the last few years been... so it's time to treat yo self! But how do we balance treating ourself whilst still smashing our goals?
PGF - Personal Growth Friday - Tara Jackson
From the world of recruitment, Tara dives into how powerful a strong online presence can be and how there's no point in worrying about what people think about you!
PGF - Personal Growth Friday - Accepting Yourself
S*** got deep... Struggle with learning from your mistakes? Try and brush them under the carpet? Make excuses to justify them? NOT ANYMORE!
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