It's time to show up for YOURSELF
Perfectly Imperfect di Ria Oliver
Note sull'episodio
Well, here we are - the final episode of this series, and trust me, this one is a game changer.
If you’ve been waiting for a sign to stop playing small and start working on you, then girl, this is it. No more excuses, no more “maybe laters.”
In this episode, we’re talking SHOWING UP in your own damn life, taking up space like you were born to, and owning who you really are.
Plus, I’m walking you through how to actually visualise the woman you’re becoming and the life you’re creating for yourself and your family, free from the cage of perfectionism, using journal therapy techniques that actually work.
💥 This is about holding yourself accountable.
💥 This is about getting real with how you feel.
💥 This is ...
Parole chiave
AnxietyPerfectionismMotherhoodPerinatal AnxietyMaternal Mental HealthGood Girl ComplexPeople Pleasing