🎙️ PEEK WITH HASHIM — EPISODE 01

Guest: Dr. Inshad (Mallu Carnivore)

Episode Notes

In the first episode of PEEK WITH HASHIM, I sit down with Dr. Inshad, aka Mallu Carnivore, for an open conversation about health, fitness and nutrition.

Dr. Inshad shares his personal experiences and surprising health journey, along with his perspective on how lifestyle and nutrition can influence long-term health.

In this episode, we discuss:

• 🥩 Animal-based nutrition
• 🥚 The importance of protein
• 🧈 Dietary fat and its role in health
• 💪 Health, fitness and lifestyle
• 🧬 Nutrition and disease-risk reduction
• 🚫 Common nutrition myths
• 🔥 Controve ...