In this episode we discuss love without the gloss or the clichés. With Valentine’s Day in mind, we look at how our ideas of love were formed early on, what we’ve inherited without realising it, and how those beliefs still shape the way we relate — to partners, friends, children, and ourselves. This episode centres on love that doesn’t cost you who you are.

Meet Louisa & Emily—two creatives, long-standing friends, and seekers of meaning in the everyday. For over two decades,

Louisa has redefined what interior design can be through her pioneering studio, House of Grey. A visionary in her field, she has championed a whole-person, whole-world approach to design, proving that sustainability and luxury are not opposing forces. Through Circular Salutogenic Design, she creates spaces that don’t just look exquisite but actively enhance wel ...