That’s not your work to carry: Id...
That’s not your work to carry: Identity, Responsibility, and the Exhaustion of Over-functioning
Body Soul Spirit di Patty Valenzuela
S1 · E97
18 mag 2026
14:35
Note sull'episodio

Are you constantly carrying what was never yours to hold? In this episode, we unpack the connection between identity, misplaced responsibility, and the exhaustion that comes from overfunctioning. If you’re always fixing, rescuing, or holding everything together, this conversation will help you recognize unhealthy patterns, set healthier boundaries, and find freedom from the pressure to do it all.

Parole chiave
healing
codependency
Failure
Awareness
Heart
Change