Navigating Through Your Emotions ...
Navigating Through Your Emotions During the Holidays (Part 2)

Body Soul Spirit di Patty Valenzuela

Note sull'episodio

In this episode, Patty Valenzuela navigates the heightened emotions often experienced during the holiday season. She discusses how past experiences can trigger intense emotions and emphasizes the significance of acknowledging and allowing these feelings to surface rather than ignoring them.

Parole chiave
griefmental healthlosshealingdepressiontriggersself careself growthemotions