If you feel like you're hard to love or that you love "too hard," then I'm so glad you've stumbled across this episode.

Some concepts that were covered in this episode:

• Do you truly have to love yourself before loving someone else?
• What even is love?
• What defines a healthy/successful relationship?
• Rushing the timing of things//moving too fast

Journal prompts for today's episode:

1. What are your needs? In what ways have these needs been unmet in past relationships?
2. What kind of love do you believe you're deserving of? Why? (Be specific)
3. In what ways do you self sabotage in your relationships?
4. What are your biggest insecurities? How might these insecurities bleed into your relationships?
5. What types of situation or people  ...