Note sull'episodio
Featuring @winewarriortammy 😲 on IG
Winery 🍷 owner, ninja 🥷 warrior, climber, mom 👩 and amateur 🇺🇸 strongwoman.
On this episode we discuss our monthly theme: (Keeping Fit While Making Reasonable Seasonal Changes):
☆ Training tips for moms with young kids
☆ Training when Injured
☆ How to train like a ninja
☆ How to incorporate grip Training to improve over-all strength
☆ Balancing entrepreneurship and motherhood
& more!
TUNE IN on Google/ Apple/ Spotify Podcasts ----- 🎙 PANDASTRONG
#wallclimbing #wallclimbers #ninjawarrior #ninja #ninjawarrior #fitwomen #strongmantraining #strongwomen #gripsport #gripsportig #pandastrength #pandastrongpodcast #pandastrong
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bodybuildingstrongwomenwomensfitnessninjawarriorninjatrainingrockclimbingstrength trainingwall climbingwomeninsports