The holiday season is often portrayed as a time of joy and celebration, but for many, Christmas brings a heavy weight of grief, loneliness, and mental health struggles. In this heartfelt episode of Outreach with Reggie, host Reggie Holloway explores the social impact of these experiences during the holidays. Through personal stories, research-backed insights, and compassionate reflection, listeners are invited into a space where seasonal depression, grief, and emotional isolation are acknowledged and validated.

This episode sheds light on the intersection of mental health and social justice, highlighting how community support and activism can play a role in easing the burden many face during this time. From understanding Seasonal Affective Disorder (SAD) to offering practical emotional tools, Reggie reframes Christmas as a season of presenc ...