Out of the Rut is BACK! This week Ron & X sit down to chat with Becca & Rachel of Chicago Pulls 4 Hope where they discuss the collaboration of Physical Strength and Mental Strength. Becca being a Physical Therapist/Personal Trainer and Rachel being a Therapist - one can say that it's a Therapeutic Match Made in Heaven! With both of their powers combined, together they formed Chicago Pulls 4 Hope - an ever-growing organization uniting power lifters and mental health advocates alike. So grab your barbells, clear your mind, and get ready to lift!

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Insta: @chicagopulls4hope @ironmindrehab @rockwellbarbell @emotionalsupportbarbell @becca.ironmindrehab

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