Emotional Overwhelm During Eclipse Season -- Self Care Tune Up Time
Our Waking Dream di Coco Swanson
Note sull'episodio
Emotional overwhelm gets louder during eclipse season. Sensitivity rises. What used to work may suggendly feel insufficient. If you're feeling tender, reactive, or quietly exhausted, it might be increasing due to this March 3 eclipse.
Eclipses illuminate misalignment -- especially in the systems needing restoration. On this Virgo Full Moon, it is time to examine our self care routines -- how we care for our body, mind, and spirit . When our practices are in line, life flows with way less overwhelm.
In this episode of Our Waking Dream, strategist and mentor Coco Swanson explores how to refine your spiritual and practical care to genuinely support you.
For more about Coco Swanson: https://www.cocoswanson.com/aboutcoco
To join her ...
Parole chiave
deep feelersinner workEnergy MedicineEmbodied Astrologymindfulnessemotional healingleadershipemotional intelligence Full MoonAstrology ForecastAstrology PodcastHealing PodcastBurn Out RecoveryAstrology Forecast 2026Aquarius SeasonConscious LeadershipIdentity ShiftnervoussystemregulationSelf Care