In this conversation, Shaun sits down with adoptee and author Jay Barbanel to explore the complexities of identity, belonging, and healing through adoption.

Jay shares his unique story—from being adopted out of Costa Rica with his brother, to the traumatic separation that followed, to his later-life journey of rediscovering his roots. Through therapy, self-reflection, and a courageous search for answers, Jay reconnects with his biological family and ultimately redefines what “home” means.

This episode offers a nuanced look at adoption as both beautiful and painful, and encourages listeners to embrace the full spectrum of the adoptee experience.

Key Themes & Takeaways

• Adoption is both beautiful  ...