In this podcast Nette shares a small download that she received where spirit talks about the 4 Cs. Choice, conditioning, consciousness and change. Spirit shared a message that these are 4 crucial steps, including the use of the star to initiate long lasting change within your life. Be it, a big change or a little change they have broken down the process into digestible steps. Nette and Tania both shared stories about how the 4 Cs have worked within their lives and having a language for it.