Welcome back to One Spark Away, a space where we talk about the quiet shifts happening in our lives and at work. In this episode, we’re looking at why so many people feel burned out, how leadership is changing, and why emotional intelligence (EQ) is more important than ever in our fast-paced world.

We start by talking about Gen Z at work. While they are sometimes misunderstood as "lazy," they are actually high-achievers with strong inner motivation who expect to see results quickly. However, they are also facing a mental and emotional health crisis fueled by loneliness, leading many to feel low satisfaction or turn to "silent quitting." We discuss how leaders can better support them by giving faster feedback and really listening.

About Our Guest: Simona Luca

Simona Luca is a clinical psychologist and systemic psychotherap ...