Welcome back to One Thought at a Time! This week, we're tackling a frustratingly common social interaction that many of us have faced: the "I could do that" comment.

You're at a family gathering, you're proud of your work, and someone dismisses your profession by saying, "I could do that." Whether you're a designer, a chef, an electrician, or a social worker, this comment minimizes your effort, training, and passion.

In this episode, we're getting to the root of this behavior. We'll define who this person is, explore the psychology behind their need to belittle others' work, and provide you with three different strategies for how to respond (or not respond!) to protect your peace.

We want to hear from you! Have you ever had someone say this to you? What did you do or wish you had done?