OTM005 - The Interviewee become t...
OTM005 - The Interviewee become the Interviewer

Off the Mat Pod di Ashley D'Anna / Frank de la Cruz

Note sull'episodio

What happens when the guest flips the script? In this deeply reflective episode, Julianne steps into the interviewer's seat and turns the conversation toward mindfulness, yoga culture, dance, community, religion, vulnerability, and the messy reality of personal growth.

Ashley and Frank open up about their own journeys through yoga, teaching, identity, burnout, and healing while exploring some tough but important questions:

  • Why do some mindfulness communities feel… less mindful?
  • Can yoga teachers truly guide others while still struggling themselves?
  • How do mentorship, community, and accountability shape personal growth?
  • Why do students sometimes become emotionally attached to teachers?
  • Is yoga a religion, a philosophy, or something else entirely?
  • What happens when spirituality collides with  ... 
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Parole chiave
yogayoga philosophypranayamamind body connectionaccessible yogameditationdivinityballroom dancinghiking
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