Everyday Essentials | Magnesium G...
Everyday Essentials | Magnesium Glycinate, L-threonate, Sucrosomial, ClariMAG | Which Form Is Best?
In Search of Insight di Nootropics Depot
S2 · E18
4 apr 2023
02:17:27
Note sull'episodio

Everyday Essentials | Magnesium Glycinate, L-threonate, Sucrosomial, ClariMAG | Which Form Is Best?

Magnesium is an everyday essential mineral that our body uses in thousands of daily functions. In this month's podcast, Emiel and Erika discuss how to find the best form for your needs, and why Magnesium is so important in maintaining healthy muscles, digestive function, cognition and memory. Tune into the conversation and learn about:

  • Why Magnesium is an essential addition to your daily supplement stack

  • Magnesium’s cognitive, muscular, digestive, and sleep benefits

  • Magnesium in our diet and everyday lives

  • Which form of Magnesium is best

  • Choosing the right Magnesium supplement for your needs

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