MSC Performance Podcast Season 4 ...
Esplicito

MSC Performance Podcast Season 4 Episode 12: How much training is too much?

Esplicito

MSC Performance Podcast di MSC Performance Birmingham

Note sull'episodio

In this episode, Kitti and Max has a chat about the recent competition Max and other MSC members attended, how Kitti's training going, double training days, signs of overreaching in your training and how to overcome them.