(Trigger Warning – discussion of miscarriage throughout)

It’s Kayla’s turn to interview Tara about her birth story and the arrival of Beau earthside.

Tara conceived naturally after a miscarriage in 2019 and talks about how that affected her going into pregnancy number two. She also discusses ALL of the things she tried to get the labour going and how giving birth was nothing like what you see in the movies!

Items covered in this episode include:

• Waterbirth

• Drug-free birth and natural pain relief

• Hypnobirthing

• Stretch and Sweep

• Grade 3 Perineal Tear

• Trusting your body

Please see the below link to the relaxation track for hypnobirthing and positive affirmations that Tara

used throughout her pregnancy and labour, part of S ...