In this episode, I’m joined by Anna, the founder of Little Lamb Sleep Consultant, a business dedicated to helping parents navigate the tricky world of baby sleep. As a mum of two, including a 8-week-old baby, Anna knows first-hand the challenges of balancing motherhood with a career - and how sleep (or lack of it!) plays a huge role in maintaining sanity.

Anna shares her personal journey as a sleep consultant and a new mum again, and how she applied her own sleep strategies to help her baby (and herself) sleep through the night. We dive into the most common sleep struggles new parents face and discuss practical tips for improving your baby’s sleep patterns - while also taking care of yourself.

From managing mum guilt when dividing attention between siblings to trusting your instincts amidst all the co ...