#11 ~ Don't spend another Christm...
#11 ~ Don't spend another Christmas full of stress. Leave the cortisol behind and create joy.

More Jody Podcast di Jody Adele

Note sull'episodio

It's almost Christmas. Many people find the month of December hard and tiresome. The choices we make can enslave us or bring great joy. Make good choices this season and own them. Today I discuss stress with our favorite Naturopathic doctor- Dr. Shannon Morgenstern.