.Let’s talk about your health, women’s health and how it impacts everything we do.

Our lives, Our behaviours, emotions and the biggest one, our hormones..

My guest of today's show is the brilliant Kayla Lee.!

She shares everything from nutrition, fitness, women’s health and on top of that she founded her own company and is a teacher and helps other coaches, pt’s and health cheerleaders

Kayla is a Women's Health Physiotherapist with a background in Exercise & Sport Science. She has worked in the health and fitness industry for over 10 years, having been into sport her entire life. She completed both her degrees in 2015 and has worked both clinically and in the performance space up until 2020 when she founded her Women's Health Education company. AWPT provides online and in person Courses in Applied Wo ...