If you had a dollar for every time somebody asked you, “what are you?”... you'd probably be rich!

You are no stranger to microaggressions as a biracial or multiracial person. In today's episode, I'm sharing different categories of microaggressions that have been extensively studied and named by Critical Mixed Race Studies scholars.

If you find yourself feeling frozen or spiraling when these interactions happen, make sure you snag a copy of my new FREE 'What Are You?' Somatic Recovery Guide for mixed race people. Inside, you'll learn how to respond to and recover from being misread and microaggressed – without forgetting who the F you are.