Are your goals truly yours—or have they been shaped by expectations, comparison, and the need for approval?

In this episode of Mindshift with Geetanjali, discover the neuroscience behind achievement, external validation, and identity. Learn why success without alignment often leads to emotional exhaustion, how conditioning influences the goals we pursue, and practical tools to reconnect with your authentic self. If you've ever wondered why achievement doesn't bring lasting fulfillment, this episode is for you.

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