Today, Loraine interviews Kristine McPeak, who focuses on educating people in regulating their emotions. Kristine shares her journey of learning various techniques to manage emotions and offers classes and one-on-one sessions to teach others. She discusses the importance of emotional intelligence and shares personal experiences of overcoming challenges, including financial struggles and toxic relationships. Kristine also emphasizes the significance of mindset shifts and practical tools like EFT tapping for emotional regulation. 

KEY TAKEAWAYS

• Kristine McPeak helps people regulate their emotions through classes and one-on-one work.

• She uses techniques like EFT tapping and rapid-resolution therapy to help clients manage their emotions.

• Kristine emphasizes the importance of ...