Are Positive Affirmations Evidence-Based?
Mindfulness: Meditation, Positive Affirmations, Mindset Ment... di Mindfulness: Meditation, Positive Affirmations, Mindset Mentor, Happier
28 gen 2026
04:32
Note sull'episodio
In this episode, we break down what studies reveal about the impact of affirmations. In this episode, we discuss how to interpret those findings in everyday life.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.