Stop Emotional Eating with Affirmations
Mindfulness: Meditation, Positive Affirmations, Mindset Ment... di Mindfulness: Meditation, Positive Affirmations, Mindset Mentor, Happier
14 feb 2026
05:34
Note sull'episodio
In this episode, we explore affirmations that address emotional triggers tied to junk food. In this episode, we break down how to self-soothe mentally instead of snacking.
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