The Voice in the Room: Mindfulness, Presence, and Competing at Your Best

Magic in the Moment: Mindfulness In Real Time di Clayton Platt

Note sull'episodio

Every high performer knows it. Every leader who has walked into a room that mattered knows it. Every person who has ever cared deeply about something knows it. That voice. The one that arrives not in the quiet but in the loudest moments, when the stakes are highest and the doors are about to open, asking: what if you blow this?

In this solo episode, Clayton revisits three conversations that together offer something more honest and more durable than any formula for perfect performance. A professional squash champion who found presence in the back of a taxi in Chennai. An entrepreneur who went from breaking seven tennis rackets to sitting three month meditation retreats. And a sports psychologist who has spent his career decoding exactly what that voice is, where it comes from, and what to do when it inevitably shows up.

Todd Harrity, t ... 

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Parole chiave
leadershippatienceminfulnessPresencepersonal growthkindessmindful livingmeditation