Beliefs and their connection with Wellbeing - on Mind the Gap Show - A podcast co-hosted by Sanah Anand and Harmeet Anand

Episode Summary: In this episode, we talk about Beliefs and their connection with wellness. Co-hosting this audio show Sanah who is a budding neuroscientist and Harmeet an executive wellbeing coach, share from their lives what they understand about how beliefs shape well-being and health outcomes,

Topics Discussed:

• Why beliefs matter - how is it connected to faith
• What is the Placebo effect
• How the environment plays a role in shaping and re-shaping our beliefs

Resources Mentioned:

• The Biology of Belief- Bruce Lipton
• When the Body Says No- Gabor Maté
• The Power of th ...