What if everything you've been told about burnout recovery is missing the most important piece?

Samantha Catone spent eight years as a litigation attorney doing everything "right" — whole foods, meditation, specialists, supplementation — and still watched her health collapse completely. What she discovered on the other side wasn't another wellness hack. It was something far more fundamental, and it changed everything.

In this episode of Milestone Moments in Business and Leadership, former attorney turned burnout coach Samantha Catone shares the surprising truth she uncovered when conventional advice stopped working — and how the very traits that made her successful were quietly working against her. What happened when she finally stopped looking for answers outside herself? The results were unexpected.

If you're a high achiever r ...