A short message of inspiration and creativity! Spending the afternoon with a dear friend and her awareness of what I needed to remind me of the creativity I once knew in my life. I was able to have a Mental.Pause in my day to release the fear and judgement that has been stuck for 35 years!

I have resisted my creativity as an artist for over 35 years!! I allowed someone else's influence/judgement to take away my childhood dream and the freedom to continue on with what I loved DOODLING!!

Check out my abstract masterpiece by visiting my instagram page at https://instagram.com/mental.pause/

Remember to follow me and inspire the conversation for my next episode of Mental.Pause Podcast!

Tracey