You're not a fixed destination. You're a dynamic ship navigating constantly changing waters. Week 10 of the Unified Flux Model introduces the pivotal practice that separates people who get sober from those who sustain transformation: ongoing reflection and realignment.

Mental Mike reveals why addiction is a "master of disconnection" that physically erodes your brain's self-awareness capacity (weakened prefrontal cortex), how this shows up in four classic behaviors, and the neuroscience-backed tools to reclaim conscious contact with yourself without harsh criticism or shame spirals.

You'll Discover:

• Four manifestations of weakened self-awareness: impulsive decision-making, emotional blindness (can't name what you feel), denial/self-deception, pattern blindness (can't see repeating cycles)
• Reflection  ...