If you're thinking of going alcohol free/sugar free/plant based, let me know. I have experience. 🤙

I've been alcohol free for 3/4 years. 💜

Refined sugar free for 1 year. 💜Plant based on and off for 5/6 years. 💜

What helped me is having a strong enough 'why' that would get me through the temptations and social pressures. We're human after all.It also helps having consequences of what's going to happen if you fall off the wagon. ❌

For me, I know I feel my best mentally and physically when I am of this way of lifestyle. I know what it feels like to drink alcohol, I know what it feels like to eat meat, I know what it feels like to have refined sugar as part of my daily life, I know what it feels like to be on caffiene.

The way I feel now is incomparable. Yes, every body is different. But if you're feeling low on ener ...